Lentil Soup
100%
3
By Food Network.com
Lentil Soup
Instructions
Prep:30minCook:45min
For a bowl of hearty comfort, try Alton Brown's Lentil Soup recipe, spiced with coriander and cumin, from Good Eats on Food Network.
Updated at: Thu, 21 Nov 2024 15:07:47 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories352.8 kcal (18%)
Total Fat6.5 g (9%)
Carbs54.5 g (21%)
Sugars5.6 g (6%)
Protein21.8 g (44%)
Sodium2046.8 mg (102%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1 cuponion
finely chopped
½ cupcarrot
finely chopped
½ cupcelery
finely chopped
2 teaspoonskosher salt
1 poundlentils
picked and rinsed
1 cuptomatoes
peeled and chopped
2 quartschicken broth
or vegetable
½ teaspoonground coriander
freshly
½ teaspooncumin
freshly ground, toasted
½ teaspoongrains of paradise
freshly ground
Instructions
View on Food Network.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
