By jamilghar.com
Aloo Gosht
Instructions
Prep:20minCook:1h 40min
Authentic aloo gosht is a Pakistani comfort meal that keeps you coming back for the succulent, spiced mutton and fork-tender potatoes.
Updated at: Sun, 24 Nov 2024 06:15:59 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat11.1 g (16%)
Carbs17.4 g (7%)
Sugars2.5 g (3%)
Protein19.6 g (39%)
Sodium381.8 mg (19%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
⅓ cupghee
1black cardamom pods
3green cardamom pods
½ teaspoonblack peppercorns
0.5cinnamon stick
1onion
large, thinly sliced
4garlic cloves
minced
1 tablespoonginger paste
1 teaspoonsalt
1 teaspoonkashmiri chili powder
1 teaspoonred pepper flakes
½ teaspoonground cumin
½ teaspoonturmeric powder
½ teaspooncoriander powder
1.5 poundsgoat meat
bone-in and cut into 1-inch pieces
2tomatoes
medium, pureed
¼ cupyogurt
full-fat
3Yukon gold potatoes
peeled, and cut into 1/4 - inch rounds
1 pinchgaram masala
to garnish
1serrano pepper
thinly sliced, to garnish
½ cupfresh cilantro
chopped, to garnish
Instructions
View on jamilghar.com
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