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BBC Good Food
By BBC Good Food

Chicken chilli con carne

Instructions
Prep:15minCook:1h
Not too keen on red meat? Try our chicken version of chilli con carne, with all the richness of the classic dish. It makes a great sofa supper on cold nights
Updated at: Sun, 24 Nov 2024 23:14:18 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
9
Low

Nutrition per serving

Calories324.4 kcal (16%)
Total Fat12.5 g (18%)
Carbs30.2 g (12%)
Sugars4.7 g (5%)
Protein24.1 g (48%)
Sodium649.3 mg (32%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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