Poached eggs with smashed avocado & tomatoes

Name: Poached eggs with smashed avocado & tomatoes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: European
Ingredients: 2 tomatoes, halved; ½ tsp rapeseed oil; 2 eggs; 1 small ripe avocado; 2 slices seeded wholemeal soda bread (see goes well with); 2 handfuls rocket

Instructions

Prep:10minCook:10min

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

Updated at: Mon, 11 Nov 2024 10:15:41 GMT