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healthygirlkitchen.com
By healthygirlkitchen.com

Vegan One-Pot Mexican Quinoa (gluten-free, oil-free)

Instructions
Prep:5minCook:15min
Savory, flavorful, 15-minute dinner that's delicious and healthy. 100% plant-based, oil-free, gluten-free and makes a lot of servings.
Updated at: Mon, 23 Jun 2025 02:24:19 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
20
High

Nutrition per serving

Calories245.1 kcal (12%)
Total Fat3.4 g (5%)
Carbs43.9 g (17%)
Sugars6.3 g (7%)
Protein10.5 g (21%)
Sodium653.4 mg (33%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet