
By simplyhappyfoodie.com
Instant Pot Beef Barley Vegetable Soup
Instructions
Prep:25minCook:35min
An old recipe of my Nana's that I have adapted for the electric pressure cooker (or stove top). Full of hearty vegetables, beef, and barley. A one-pot meal!
Updated at: Sun, 30 Mar 2025 05:03:15 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories202.9 kcal (10%)
Total Fat10.6 g (15%)
Carbs16.9 g (6%)
Sugars3.5 g (4%)
Protein10.6 g (21%)
Sodium561.9 mg (28%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 Tbspolive oil
or vegetable oil

1 lbchuck roast
or stew meat, cut in 1 1/2, 2 " bite size chunks

1yellow onion
chopped

2Carrots
med, chopped

1 cupCelery
Chopped

3garlic cloves
minced

1 lbpotatoes
chopped

8 ozcabbage
chopped

2bay leaves

4 SprigsFresh Thyme
or 3/4 tsp dried thyme leaves, not ground

1 ½ tspsalt

1 tspblack pepper

⅓ cupPearl Barley
rinsed, not instant or quick barley

3 cupsBeef Broth
or Chicken Broth, low sodium

1 x 14.5 ozCan Diced Tomatoes with juice
or 2 cups of fresh tomatoes, chopped
Instructions
View on simplyhappyfoodie.com
↑Support creators by visiting their site 😊
Notes
22 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers