Ginger and Peanut Butter Beef Bowl

This ginger and peanut butter beef bowl recipe is one of my favourites for an easy and tasty lunch that is very balanced and full of nutrients. I love the buddha bowl trend, which we see everywhere on social media. This Asian influenced and hot version of a buddha bowl is simple and deliciously addictive. Why is it called Buddha Bowl? The philosophy behind buddha bowls is that you should be able in one ‘bowl’ (dish) to have a balanced meal with all nutrients beneficial to your health, making it particularly nourishing. They contain various preparations: vegetables, proteins and one starch or cereal of your choice. Usually, buddha bowls are vegetarian or vegan, but the concept makes it so flexible that you can prepare one with approximately everything you like or have in the fridge. I had a ginger root to use up, the reason why I selected beef as they are just about the perfect combo. I enjoy eating beef with either black or white rice noodles. Concerning the veggies, I adapt it to the season and try to optimise with what I already have at home, this time leek, parsnip and mushrooms.

Unbalanced

% Daily Values based on a 2,000 calorie diet