By keepingthepeas.com
Vegetarian Pesto Pasta
Instructions
Prep:10minCook:15min
My healthy Vegetarian Pesto Pasta recipe is ideal for anyone looking for the perfect weeknight dinner, it's ready in less than 30 minutes. I bring together creamy ricotta, salty parmesan, fresh basil, nutrient-rich spinach with whole wheat pasta and crunchy pine nuts to create a pesto veggie pasta that even the pickiest eaters will love!
Updated at: Thu, 22 Oct 2026 02:21:16 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories324.3 kcal (16%)
Total Fat10.3 g (15%)
Carbs48.6 g (19%)
Sugars2.5 g (3%)
Protein15.4 g (31%)
Sodium280.7 mg (14%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfresh basil leaves
¼ cuppart skim ricotta cheese
2 TbspParmesan cheese
freshly grated, make sure your parmesan has vegetarian rennet, not animal rennet
2 Tbsppine nuts
1 Tbspolive oil
2 tspchopped garlic
¼ tspsalt
or more to taste
¼ tspblack pepper
or more to taste
1 x 16 ozfrozen spinach
8 ozwhole wheat penne pasta
or any whole wheat pasta you like
pasta water
save about 1-2 ladle-fulls after cooking the pasta - it helps to make the sauce even creamier!)
Parmesan
freshly grated, optional, to top your pasta dish
Instructions
View on keepingthepeas.com
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