Haitian Pork Griot
40%
1

By cooking.nytimes.com
Haitian Pork Griot
Instructions
Cook:3h
Updated at: Fri, 28 Mar 2025 08:44:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories461 kcal (23%)
Total Fat30.6 g (44%)
Carbs8 g (3%)
Sugars3.9 g (4%)
Protein36.7 g (73%)
Sodium1146.1 mg (57%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1scotch bonnet
small, or habanero chile

1onion
medium, diced

1green bell pepper
small, diced

1red bell pepper
small, diced

¼ cupitalian parsley
fresh chopped, more for serving

1 tablespoonkosher salt
more to taste

1 tablespooncoarsely ground black pepper

6 sprigsfresh thyme
plus more thyme leaves for serving

2garlic cloves
finely chopped

¼ cupcane vinegar
or cider vinegar

1juice of orange

1juice of lemon

0.5juice of lime

1 tablespoonworcestershire sauce

3 poundspork shoulder
not too lean, cut into 1 1/2-inch chunks

2 tablespoonscoconut oil
melted, or olive oil, more as needed

rice
cooked, for serving

pikliz
for serving
Instructions
View on cooking.nytimes.com
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