
By pressurecookrecipes.com
Instant Pot Black Eyed Peas
Instructions
Cook:55min
Learn how to make Instant Pot Black Eyed Peas (Pressure Cooker Black Eyed Peas). Flavorful hearty black-eyed pea soup with creamy beans & tender ham. Comforting, nourishing, & nutritious!
Updated at: Thu, 29 Dec 2022 01:17:05 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories486.6 kcal (24%)
Total Fat20.2 g (29%)
Carbs33.4 g (13%)
Sugars7.9 g (9%)
Protein42.6 g (85%)
Sodium2847.7 mg (142%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 pounddried black eyed peas
rinsed and drained

680gsmoked ham hock
cut

1375mlunsalted chicken stock

15mlolive oil

230groma tomatoes
quartered

260gonion
sliced

25ggarlic
crushed

0.2gbay leaves

1 teaspoontomato paste

1gdried thyme

3gsmoked paprika

1.5gground cumin

0.6gcayenne pepper
if you like it a bit spicy

3gfine salt
or table salt

90gkale
or green collards, chopped

black pepper

salt
to taste
Instructions
View on pressurecookrecipes.com
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