
By Allrecipes
Bill's Peruvian Chicken and Rice
Instructions
Prep:20minCook:1h 18min
Spiced roasted chicken breast is paired with savory white rice in this satisfying meal inspired by the Peruvian dish, pollo a la brasa.
Updated at: Sat, 15 Mar 2025 13:33:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat14.1 g (20%)
Carbs42 g (16%)
Sugars3.8 g (4%)
Protein39.2 g (78%)
Sodium1092.2 mg (55%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonswhite wine vinegar

2 tablespoonsextra-virgin olive oil

2 tablespoonsminced garlic

1 tablespoonpaprika

1 tablespoonground cumin

1 teaspoonlemon juice

1 teaspoonsea salt

¼ teaspoonground black pepper

¼ teaspoonchile powder

2onions
diced

3skinless boneless chicken breasts
diced

2 cupschicken broth

1 cupbasmati rice
rinsed

1 ½ teaspoonsminced garlic

1 ½ teaspoonsextra-virgin olive oil

½ teaspoonground cumin

½ teaspoondried cilantro

½ teaspoonsea salt

½ cupfrozen peas
Instructions
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