By pcrm.org
Berry Overnight Oats
This dish is perfect for a quick breakfast or a satisfying afternoon or evening snack.
Updated at: Sat, 18 Jan 2025 10:15:06 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
32
High
Nutrition per serving
Calories268.1 kcal (13%)
Total Fat4.1 g (6%)
Carbs51.9 g (20%)
Sugars18 g (20%)
Protein6.7 g (13%)
Sodium100.3 mg (5%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pcrm.org
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Notes
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