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pcrm.org
By pcrm.org

Berry Overnight Oats

This dish is perfect for a quick breakfast or a satisfying afternoon or evening snack.
Updated at: Tue, 12 Aug 2025 03:36:19 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
32
High

Nutrition per serving

Calories266.4 kcal (13%)
Total Fat4.4 g (6%)
Carbs51.9 g (20%)
Sugars18.6 g (21%)
Protein6.5 g (13%)
Sodium97.9 mg (5%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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