By thegreenloot.com
Vegan Lentil "Tuna" Spread
Instructions
Prep:5minCook:30min
This Vegan Lentil "Tuna" Spread makes a super easy lunch that's high in protein and rich in flavor. Beginner-friendly!
Updated at: Thu, 04 Sep 2025 02:41:54 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
29
High
Nutrition per serving
Calories660.4 kcal (33%)
Total Fat31.2 g (45%)
Carbs72 g (28%)
Sugars9.6 g (11%)
Protein26.6 g (53%)
Sodium1549.7 mg (77%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thegreenloot.com
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