By thegreenloot.com
Vegan Lentil "Tuna" Spread
Instructions
Prep:5minCook:30min
This Vegan Lentil "Tuna" Spread makes a super easy lunch that's high in protein and rich in flavor. Beginner-friendly!
Updated at: Tue, 03 Jun 2025 07:45:25 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
28
High
Nutrition per serving
Calories653.4 kcal (33%)
Total Fat31.2 g (45%)
Carbs70.8 g (27%)
Sugars9.5 g (11%)
Protein26 g (52%)
Sodium1549.6 mg (77%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thegreenloot.com
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