
By fullofplants.com
Sweet Potato Steamed Buns (Bao)
Instructions
Prep:30min
Soft and fluffy bao filled with shredded sweet potato, mushrooms, lemongrass, shallots, and chili. Moist on the inside and packed with flavor!
Updated at: Thu, 27 Mar 2025 16:05:11 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
21
High
Nutrition per serving
Calories178.2 kcal (9%)
Total Fat4.9 g (7%)
Carbs30.5 g (12%)
Sugars5 g (6%)
Protein3 g (6%)
Sodium198 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 ½ cupbao flour

½ cupwater

2 Tbspsugar

2 tspoil

½ tspdry yeast

¼ tspsalt

2 Tbspoil

1shallot
minced

1 Tbsplemongrass
minced

1clove of garlic
minced

2 Tbspgreen onions
chopped

¼ tspred chili
chopped, optional, only if you like it spicy

1 Tbspdry wood ear mushrooms
soaked in hot water for 10 minutes

2dry shiitakes
soaked in hot water for 10 minutes

1sweet potato
medium, shredded and then cut into 1/2-inch shreds

1 Tbspsoy sauce

2 Tbspwater

1 tspcornstarch

1 tspsugar

⅛ tspground black pepper
or more to taste
Instructions
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