By fullofplants.com
Sweet Potato Steamed Buns (Bao)
Instructions
Prep:30min
Soft and fluffy bao filled with shredded sweet potato, mushrooms, lemongrass, shallots, and chili. Moist on the inside and packed with flavor!
Updated at: Thu, 30 Oct 2025 00:14:44 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
21
High
Nutrition per serving
Calories178.2 kcal (9%)
Total Fat4.9 g (7%)
Carbs30.5 g (12%)
Sugars5 g (6%)
Protein3 g (6%)
Sodium198 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupbao flour
½ cupwater
2 Tbspsugar
2 tspoil
½ tspdry yeast
¼ tspsalt
2 Tbspoil
1shallot
minced
1 Tbsplemongrass
minced
1clove of garlic
minced
2 Tbspgreen onions
chopped
¼ tspred chili
chopped, optional, only if you like it spicy
1 Tbspdry wood ear mushrooms
soaked in hot water for 10 minutes
2dry shiitakes
soaked in hot water for 10 minutes
1sweet potato
medium, shredded and then cut into 1/2-inch shreds
1 Tbspsoy sauce
2 Tbspwater
1 tspcornstarch
1 tspsugar
⅛ tspground black pepper
or more to taste
Instructions
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Notes
2 liked
0 disliked
Delicious
Moist
Sweet












