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By bon appétit
Low-Commitment Wedding Soup
This recipe takes all the right shortcuts and none of the wrong ones. We doctor up sweet Italian sausage for the meatballs, opt for adding canned beans instead of boiling pasta in a separate pot, and still manage to make an uber-flavorful soup without having to call for boxed chicken stock. It's one-pot, one-bowl magic.
Updated at: Thu, 21 Nov 2024 15:07:45 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories336.6 kcal (17%)
Total Fat19.2 g (27%)
Carbs20.2 g (8%)
Sugars2.9 g (3%)
Protein19 g (38%)
Sodium744.1 mg (37%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbsweet italian sausage
¾ cuppanko
Japanese breadcrumbs, divided
6 Tbspextra-virgin olive oil
divided
8garlic cloves
divided
kosher salt
1 headfennel
with fronds
2onions
medium
½ tspcrushed red pepper flakes
½ cupdry white wine
1 x 4 ozParmesan
piece, with rind
1 x 15 ozcan cannellini beans
white kidney
1 headescarole
Instructions
View on bon appétit
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Notes
4 liked
2 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish