
By wellbeingbarista.com
Jamie Oliver Miso Salmon
Instructions
Prep:15minCook:10min
Updated at: Fri, 04 Jul 2025 19:05:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories1022.1 kcal (51%)
Total Fat43.3 g (62%)
Carbs77.4 g (30%)
Sugars6.5 g (7%)
Protein85.4 g (171%)
Sodium729.9 mg (36%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 120 gramssalmon fillets
skin-on

2green tea bags

2 tablespoonsolive oil

salt
to taste

pepper
to taste

300gbasmati rice

400gtin of coconut milk

0.5lemon

1red chilli

ginger
thumb-sized, peeled

1 tablespoonmiso paste

1 teaspoonhoney
heaped

2 tablespoonslight soy sauce

0.5juice of lemon

coriander
large

200gmangetout
or sugar snap peas

200gbroccoli

400gwater

300gasparagus

1lime
Instructions
View on wellbeingbarista.com
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