Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories179.9 kcal (9%)
Total Fat4.8 g (7%)
Carbs25 g (10%)
Sugars7 g (8%)
Protein10.2 g (20%)
Sodium1105.9 mg (55%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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