Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories176.1 kcal (9%)
Total Fat4.9 g (7%)
Carbs24.7 g (9%)
Sugars6.9 g (8%)
Protein10.2 g (20%)
Sodium1141.7 mg (57%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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