Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories179.2 kcal (9%)
Total Fat5 g (7%)
Carbs25.3 g (10%)
Sugars6.8 g (8%)
Protein10.3 g (21%)
Sodium1132.8 mg (57%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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