Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories249.6 kcal (12%)
Total Fat4.1 g (6%)
Carbs33.9 g (13%)
Sugars3 g (3%)
Protein21.8 g (44%)
Sodium248.7 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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