Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories249.8 kcal (12%)
Total Fat4.1 g (6%)
Carbs34.1 g (13%)
Sugars3 g (3%)
Protein21.9 g (44%)
Sodium253.1 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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