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By indianhealthyrecipes.com
Chilla recipe | Besan chilla recipe | Besan cheela
Instructions
Prep:6minCook:14min
Chilla or Besan cheela is a simple pancake made with chickpea flour and some basic ingredients. These can be served with tea or a chutney.
Updated at: Mon, 01 Feb 2021 09:57:20 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories115.1 kcal (6%)
Total Fat3.2 g (5%)
Carbs15.8 g (6%)
Sugars1.1 g (1%)
Protein6.1 g (12%)
Sodium200.9 mg (10%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbesan
gram flour
½ teaspoonajwain
carom seeds
⅓ teaspoonsalt
or as needed
⅛ teaspoonturmeric
3 tablespoonsonions
1 small onion chopped finely
3 tbspstomatoes
1 small tomato chopped finely
1green chili
chopped finely
1 teaspoongrated ginger
1 handfulcoriander leaves
chopped finely
⅔ cupwater
2 teaspoonsoil
or ghee as needed
Instructions
View on indianhealthyrecipes.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Moist
Under 30 minutes
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