By skinnytaste.com
Creamy Lemon Chicken with Asparagus
Instructions
Prep:15minCook:20min
If you’re craving something cozy but fresh, this Creamy Lemon Chicken with Asparagus delivers. It’s an easy one-skillet dinner perfect for spring.
Updated at: Tue, 07 Apr 2026 18:34:31 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories291.5 kcal (15%)
Total Fat11.9 g (17%)
Carbs13.8 g (5%)
Sugars4.1 g (5%)
Protein32.4 g (65%)
Sodium494.8 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundasparagus
tough ends trimmed
2 x 8 ounceboneless skinless chicken breasts
halved lengthwise
1 tablespoondijon mustard
1 teaspoonItalian seasoning
divided
1 teaspoongarlic powder
divided
1 teaspoononion powder
divided
¾ teaspoonkosher salt
divided
black pepper
to taste
¼ cupall-purpose flour
or gluten-free flour mix
1 tablespoonbutter
1 cupchicken bone broth
¾ cuphalf-and-half
1lemon
zest and juice
Instructions
View on skinnytaste.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
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