By the-girl-who-ate-everything.com
One-Pan Garlic Butter Chicken
Instructions
Prep:5minCook:15min
One-Pan Garlic Butter Chicken is an easy dinner made in under 20 minutes and full of flavor! Chicken and asparagus cooked in lemon butter and spices. This healthy one-pan meal is low carb and Keto-friendly. Keep this chicken recipe in your best recipe box. This chicken recipe is a family favorite!
Updated at: Wed, 24 Jun 2026 01:02:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories379.4 kcal (19%)
Total Fat26.7 g (38%)
Carbs7.1 g (3%)
Sugars2.8 g (3%)
Protein28.7 g (57%)
Sodium635.1 mg (32%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
cut into bite sized pieces
1 teaspoonkosher salt
1 teaspoononion powder
1 teaspoongarlic powder
½ teaspoonfresh ground pepper
½ cupunsalted butter
softened
1 teaspoonolive oil
2 teaspoonsminced garlic
1 teaspoonitalian seasonings
2 tablespoonslemon juice
1 tablespoonsriracha
½ cuplow-sodium chicken broth
1 lbasparagus
trimmed
1 tablespoonItalian parsley
minced
Instructions
View on the-girl-who-ate-everything.com
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