High-Protein Flatbread

A quick and easy recipe for a high-protein flatbread, perfect for a nutritious breakfast or lunch. Top it with your favorite ingredients for a delicious meal.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine the flour, olive oil, yogurt, and salt in a bowl. Knead the mixture until you have a smooth dough. No extra kneading is required.

Step 2

Divide the dough in half. Using a rolling pin, flatten each piece into a circular shape, approximately 0.5cm thick.

Step 3

Heat up a nonstick pan to medium to high heat. Cook each flatbread for 3 minutes, then flip and cook for another couple of minutes. Repeat this process with the other piece of dough.

Step 4

For the tzatziki, place the grated cucumber into a clean cloth and press to squeeze out the excess water. Combine the cucumber with the minced garlic, yogurt, dill, lemon juice, salt, and pepper.

Step 5

Add the shredded tofu to a pan on medium heat with the cumin, oregano, and paprika. Cook for 5 minutes, stirring occasionally.

Step 6

To assemble your meal, spread the tzatziki on the flatbread, then add the tofu, tomato, onion, olives, rocket, and bell pepper. Enjoy your high-protein flatbread!

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