Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories288.7 kcal (14%)
Total Fat9.2 g (13%)
Carbs43.5 g (17%)
Sugars0.1 g (0%)
Protein6.7 g (13%)
Sodium230.1 mg (12%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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