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acedarspoon.com
By acedarspoon.com

Air Fryer Cod

Instructions
Prep:15minCook:20min
Air Fryer Cod is simple to make a creates a tender piece of cod with a crispy breaded later on the outside. This cod works perfectly on it's on, as a fish fry on a bun with tarter sauce or on Cod Fish Tacos!
Updated at: Tue, 04 Apr 2023 08:25:40 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories288.2 kcal (14%)
Total Fat7.1 g (10%)
Carbs38.6 g (15%)
Sugars3.4 g (4%)
Protein15.3 g (31%)
Sodium659.9 mg (33%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on acedarspoon.com
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