By true-well.co
Citrus Pear Smoothie
Instructions
Prep:5min
This smoothie combines the winter flavors of pear and citrus with anti-inflammatory greens to create a refreshing combo that will keep you full.
Updated at: Tue, 19 Aug 2025 18:38:38 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories186 kcal (9%)
Total Fat8.7 g (12%)
Carbs29.4 g (11%)
Sugars14.4 g (16%)
Protein3.2 g (6%)
Sodium41.5 mg (2%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on true-well.co
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