By skinnytaste.com
Ahi Poke Bowl
Instructions
Prep:15min
With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this Hawaiian style quick Ahi Poke Bowl is perfect for hot summer nights.
Updated at: Thu, 13 Oct 2022 00:07:18 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories513.8 kcal (26%)
Total Fat21.4 g (31%)
Carbs51.2 g (20%)
Sugars19.6 g (22%)
Protein32.9 g (66%)
Sodium302.4 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 poundtuna
sushi grade, cut into 3/4-inch cubes
2 tablespoonswhite onion
thinly sliced
¼ cupscallions
chopped
1 tablespoonreduced sodium soy sauce
or gluten-free tamari
½ teaspoonsesame oil
¼ teaspoonsriracha
1mango
medium
1Hass avocado
small
0.5cucumber
medium
0.5jalapeno
small, to taste
2scallions
1 cupbrown rice
cooked
2 tablespoonschopped roasted Macadamia nuts
1 teaspoontoasted sesame seeds
lime wedges
for serving
reduced sodium soy sauce
or gluten-free tamari, for serving, optional
sriracha
for serving, optional
Instructions
View on skinnytaste.com
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Notes
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