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foodsocial.io
By foodsocial.io

Easy Chana Masala

Instructions
Prep:10minCook:20min
Served with rice or naan, this easy one-pot Chana Masala is full of warm hearty Indian flavor. In under 30 minutes, you’ll enjoy this naturally vegan and gluten-free meal that will satisfy everyone.
Updated at: Thu, 21 Nov 2024 12:25:51 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
32
High

Nutrition per serving

Calories538.4 kcal (27%)
Total Fat11.8 g (17%)
Carbs88.2 g (34%)
Sugars22.1 g (25%)
Protein25.2 g (50%)
Sodium134 mg (7%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on foodsocial.io
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