By foodsocial.io
Easy Chana Masala
Instructions
Prep:10minCook:20min
Served with rice or naan, this easy one-pot Chana Masala is full of warm hearty Indian flavor. In under 30 minutes, you’ll enjoy this naturally vegan and gluten-free meal that will satisfy everyone.
Updated at: Thu, 21 Nov 2024 12:25:51 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
32
High
Nutrition per serving
Calories538.4 kcal (27%)
Total Fat11.8 g (17%)
Carbs88.2 g (34%)
Sugars22.1 g (25%)
Protein25.2 g (50%)
Sodium134 mg (7%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers