By theviewfromgreatisland.com
Mediterranean Tuna Salad with Tarragon Vinaigrette
Instructions
Prep:20min
Mediterranean Tuna Salad with Tarragon Vinaigrette ~ this classic healthy French tuna salad plate is a wonderful melange of flavors, colors, and textures.
Updated at: Thu, 30 Apr 2026 08:18:14 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories681.4 kcal (34%)
Total Fat36.2 g (52%)
Carbs55.9 g (21%)
Sugars6.4 g (7%)
Protein34.5 g (69%)
Sodium767 mg (38%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
5 ozYellowfin Tuna packed in olive oil
1 handfulwatercress
rinsed and dried
½ cupcanned black beans
drained and rinsed well
½ cupcanned cannellini beans
drained and rinsed well
½ cupcanned garbanzo beans
drained and rinsed well
½ cupred kidney beans
drained and rinsed well
½ cupfresh green beans
4radishes
sliced paper thin, I used a mandolin slicer
10cherry tomatoes
4basil leaves
fresh thyme sprigs
fresh tarragon sprigs
lemon wedges
2 Tbspfresh tarragon
4 Tbspolive oil
2 Tbspchampagne vinegar
or other mild white vinegar
1 tspgrainy mustard
¼ tspsalt
¼ tspblack pepper
fresh cracked
Instructions
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