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By theviewfromgreatisland.com
Mediterranean Tuna Salad with Tarragon Vinaigrette
Instructions
Prep:20min
Mediterranean Tuna Salad with Tarragon Vinaigrette ~ this classic healthy French tuna salad plate is a wonderful melange of flavors, colors, and textures.
Updated at: Thu, 20 Feb 2025 12:20:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories664.2 kcal (33%)
Total Fat36 g (51%)
Carbs53.3 g (21%)
Sugars6.3 g (7%)
Protein33.3 g (67%)
Sodium723.9 mg (36%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

5 ozYellowfin Tuna
packed in olive oil

1 handfulwatercress
rinsed and dried

½ cupcanned black beans
drained and rinsed well

½ cupcanned cannellini beans
drained and rinsed well

½ cupcanned garbanzo beans
drained and rinsed well

½ cupred kidney beans
drained and rinsed well

½ cupfresh green beans

4radishes
sliced paper thin, I used a mandolin slicer

10cherry tomatoes

4basil leaves

fresh thyme sprigs

fresh tarragon sprigs

lemon wedges

2 Tbspfresh tarragon

4 Tbspolive oil

2 Tbspchampagne vinegar
or other mild white vinegar

1 tspgrainy mustard

¼ tspsalt

¼ tspblack pepper
fresh cracked
Instructions
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