By cookingclassy.com
Unstuffed Pepper Bowls
Instructions
Prep:5minCook:15min
Bowls are layered with store-bought cauliflower rice (white or brown rice may be substituted), cheddar, and a seasoned ground turkey and bell pepper mixture. Just think unstuffed bell peppers - meaning all the flavor without all the time and hassle!
Updated at: Thu, 21 Nov 2024 11:49:37 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat22.7 g (32%)
Carbs19 g (7%)
Sugars8.4 g (9%)
Protein24.3 g (49%)
Sodium443 mg (22%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
divided
1 cupyellow onion
small, diced
2 cupsbell pepper
chopped, any color
salt
to taste
black pepper
freshly ground, to taste
1 lblean ground turkey
2 clovesgarlic
minced
1 tspchili powder
1 tspground cumin
3 dashescayenne pepper
optional
1 x 14.5 ozcan diced tomatoes
drained
3 Tbspfresh parsley
minced
2 x 10 ozfrozen cauliflower rice
p s, cooked according to package instructions and seasoned with salt
1 cupcheddar cheese
finely shredded, optional
Instructions
View on cookingclassy.com
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Notes
55 liked
5 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes