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By cookingclassy.com
Unstuffed Pepper Bowls
Instructions
Prep:5minCook:15min
Bowls are layered with store-bought cauliflower rice (white or brown rice may be substituted), cheddar, and a seasoned ground turkey and bell pepper mixture. Just think unstuffed bell peppers - meaning all the flavor without all the time and hassle!
Updated at: Mon, 17 Feb 2025 10:11:48 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories360.8 kcal (18%)
Total Fat22.7 g (32%)
Carbs19 g (7%)
Sugars11.5 g (13%)
Protein24.3 g (49%)
Sodium443 mg (22%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil
divided

1 cupyellow onion
small, diced

2 cupsbell pepper
chopped, any color

salt
to taste

black pepper
freshly ground, to taste

1 lblean ground turkey

2 clovesgarlic
minced

1 tspchili powder

1 tspground cumin

3 dashescayenne pepper
optional

1 x 14.5 ozcan diced tomatoes
drained

3 Tbspfresh parsley
minced

2 x 10 ozfrozen cauliflower rice
p s, cooked according to package instructions and seasoned with salt

1 cupcheddar cheese
finely shredded, optional
Instructions
View on cookingclassy.com
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Notes
57 liked
5 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes