By sudachirecipes.com
Negitoro Don (Mashed Tuna Sashimi Bowl)
Instructions
Prep:15minCook:5min
This simple rice bowl made with mashed tuna is quick, easy and satisfying, the perfect dish for a week-night dinner. I also include my own delicious homemade negitoro don sauce that you can whip up in just a few minutes!
Updated at: Mon, 03 Feb 2025 12:38:38 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories260.3 kcal (13%)
Total Fat6.8 g (10%)
Carbs19.3 g (7%)
Sugars5 g (6%)
Protein27.3 g (55%)
Sodium671.1 mg (34%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspsake
1 Tbspmirin
1 Tbspsoy sauce
1 tspsugar
½ Tbspdashi stock
1 tsptoasted sesame oil
3 leavesperilla
shiso, ooba leaves, thinly sliced
2 Tbspsushi nori
shredded, seaweed kizami nori, kizami nori
1 tspwasabi paste
according to preference
2 Tbspgreen onion
finely chopped
30gcucumber
Japanese, or Persian, diagonally sliced
150gtuna
sashimi-grade
50gsalmon
sashimi-grade
2 portionsJapanese short-grain rice
cooked
1 tsptoasted sesame seeds
Instructions
View on sudachirecipes.com
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