
By sudachirecipes.com
Negitoro Don (Mashed Tuna Sashimi Bowl)
Instructions
Prep:15minCook:5min
This simple rice bowl made with mashed tuna is quick, easy and satisfying, the perfect dish for a week-night dinner. I also include my own delicious homemade negitoro don sauce that you can whip up in just a few minutes!
Updated at: Mon, 03 Feb 2025 12:38:38 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories260.3 kcal (13%)
Total Fat6.8 g (10%)
Carbs19.3 g (7%)
Sugars5 g (6%)
Protein27.3 g (55%)
Sodium671.1 mg (34%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 Tbspsake

1 Tbspmirin

1 Tbspsoy sauce

1 tspsugar

½ Tbspdashi stock

1 tsptoasted sesame oil

3 leavesperilla
shiso, ooba leaves, thinly sliced

2 Tbspsushi nori
shredded, seaweed kizami nori, kizami nori

1 tspwasabi paste
according to preference

2 Tbspgreen onion
finely chopped

30gcucumber
Japanese, or Persian, diagonally sliced

150gtuna
sashimi-grade

50gsalmon
sashimi-grade

2 portionsJapanese short-grain rice
cooked

1 tsptoasted sesame seeds
Instructions
View on sudachirecipes.com
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