By healthylittlefoodies.com
Veggie Lentil Slice
Instructions
Prep:10minCook:1h 10min
A delicious and nutritious slice that can be served as a tasty snack or part of a main meal.
Updated at: Wed, 27 Nov 2024 21:35:13 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.7 kcal (9%)
Total Fat5.7 g (8%)
Carbs23.1 g (9%)
Sugars2.8 g (3%)
Protein11.6 g (23%)
Sodium339.2 mg (17%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspoil
1red onion
finely chopped
1celery stalk
finely chopped
1garlic clove
minced
1red bell pepper
finely chopped
2 tspsmoked paprika
1 tspcumin
½ tspdried oregano
2 cupsvegetable stock
1 Tbsptomato paste
1 cupred split lentils
1 x 400gcan kidney beans
drained
3eggs
lightly beaten
40gcheddar cheese
grated
1 Tbspcoriander
chopped, cilantro
Instructions
View on healthylittlefoodies.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!