By eatingwell.com
Healthy Chicken Tortilla Soup
Instructions
Cook:45min
Try this healthy chicken tortilla soup recipe that's packed with spice, including smoked paprika and chipotle chile powder.
Updated at: Wed, 27 Nov 2024 07:52:02 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories275.8 kcal (14%)
Total Fat8.5 g (12%)
Carbs31.1 g (12%)
Sugars6 g (7%)
Protein20.2 g (40%)
Sodium449.9 mg (22%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4corn tortillas
2 tablespoonsextra-virgin olive oil
divided
1onion
large, chopped
2cloves garlic
minced
1 teaspoonsmoked paprika
½ teaspoonsalt
¼ teaspoonchipotle chile powder
1 x 14 ouncecan fire-roasted diced tomatoes
4 cupslow-sodium chicken broth
12 ouncesboneless skinless chicken breasts
trimmed
2 cupsfresh corn
or frozen
2 tablespoonslime juice
plus lime wedges for serving
3 tablespoonsfresh cilantro
chopped
radishes
Sliced
black pepper
for garnish
Instructions
View on eatingwell.com
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