By rootyfruityvegan.com
Tofu Banh Mi Sandwich
Instructions
Prep:1hCook:25min
Tofu Banh Mi is a vegan Vietnamese sandwich that is full of flavor. The protein packed tofu is marinated in a Hoisin sauce mixture and topped with a tangy veggie slaw and spicy jalapenos!
Updated at: Thu, 21 Nov 2024 11:51:54 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories197.6 kcal (10%)
Total Fat6.2 g (9%)
Carbs24.1 g (9%)
Sugars13.7 g (15%)
Protein12.1 g (24%)
Sodium571.8 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ozextra firm tofu
pressed
2 Tbsplow sodium soy sauce
1 Tbsphoisin sauce
1 TBSPsugar
or agave syrup
1 Tbsplime juice
2 tspSriracha
or chili garlic sauce
1 tspgarlic powder
1 tsponion powder
1carrot
sliced thin
1cucumber
sliced thin
1jalapeno
small, sliced thin
⅓ cuprice vinegar
2 TBSPsugar
or agave syrup
¼ tspsalt
baguette
vegan mayo
cilantro
sriracha
optional
Instructions
View on rootyfruityvegan.com
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Notes
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