Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories719.5 kcal (36%)
Total Fat46.6 g (67%)
Carbs60 g (23%)
Sugars33.8 g (38%)
Protein16 g (32%)
Sodium521.9 mg (26%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5red onion
thinly sliced
1 loafartisan bread
mt. athos fire round, cut into 1 - inch cubes
12 ozbrussels sprouts
halved
1delicata squash
small, cut into 1/4-inch-thick slices, then halved
6 cupsdinosaur kale
stem removed and shredded
1apple
thinly sliced
¼ cuppumpkin seeds
¼ cupdried cranberries
4 ozgoat cheese crumbled
¼ cupred wine vinegar
¼ cupextra virgin olive oil
divided
sea salt
freshly cracked black pepper
½ cupextra virgin olive oil
¼ cupred wine vinegar
¼ cupbalsamic vinegar
1.5 Tbspmaple syrup
pure, organic
1 Tbspfresh oregano
chopped
sea salt
black pepper
Instructions
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