Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories719.4 kcal (36%)
Total Fat46.6 g (67%)
Carbs62.4 g (24%)
Sugars33.8 g (38%)
Protein16 g (32%)
Sodium521.8 mg (26%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.5red onion
thinly sliced

1 loafartisan bread
mt. athos fire round, cut into 1 - inch cubes

12 ozbrussels sprouts
halved

1delicata squash
small, cut into 1/4-inch-thick slices, then halved

6 cupsdinosaur kale
stem removed and shredded

1apple
thinly sliced

¼ cuppumpkin seeds

¼ cupdried cranberries

4 ozgoat cheese crumbled

¼ cupred wine vinegar
+ 2 Tbsp

¼ cupextra virgin olive oil
divided

sea salt

freshly cracked black pepper

½ cupextra virgin olive oil

¼ cupred wine vinegar

¼ cupbalsamic vinegar

1.5 Tbspmaple syrup
pure, organic

1 Tbspfresh oregano
chopped

sea salt

black pepper
Instructions
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