Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories719.8 kcal (36%)
Total Fat46.6 g (67%)
Carbs62.7 g (24%)
Sugars33.9 g (38%)
Protein15.9 g (32%)
Sodium521.7 mg (26%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5red onion
thinly sliced
1 loafartisan bread
mt. athos fire round, cut into 1 - inch cubes
12 ozbrussels sprouts
halved
1delicata squash
small, cut into 1/4-inch-thick slices, then halved
6 cupsdinosaur kale
stem removed and shredded
1apple
thinly sliced
¼ cuppumpkin seeds
¼ cupdried cranberries
4 ozgoat cheese crumbled
¼ cupred wine vinegar
+ 2 Tbsp
¼ cupextra virgin olive oil
divided
sea salt
freshly cracked black pepper
½ cupextra virgin olive oil
¼ cupred wine vinegar
¼ cupbalsamic vinegar
1.5 Tbspmaple syrup
pure, organic
1 Tbspfresh oregano
chopped
sea salt
black pepper
Instructions
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