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By umi.kitchen
Fried squid
Instructions
Prep:10minCook:30min
This is a Mediterranean dish that is typically served with salt and lemon; the flavor combination is very pleasing to the palate. Prepare these fried squid; they will be tender, golden brown, and crispy.
Updated at: Mon, 03 Mar 2025 00:08:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
145
High
Nutrition per serving
Calories1395.6 kcal (70%)
Total Fat20.5 g (29%)
Carbs209.9 g (81%)
Sugars7.3 g (8%)
Protein84.7 g (169%)
Sodium2532.2 mg (127%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on umi.kitchen
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