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giversnutrition.com
By giversnutrition.com

Healthy Walnut & Prune Energy Bites: Perfect Back-to-School Snack

Instructions
Prep:10minCook:10min
Create delicious, no added sugar energy bites with roasted walnuts, sweet prunes, Medjool dates, and a hint of cinnamon. This easy-to-make snack is packed with natural sweetness and healthy fats, perfect for a midday energy boost or a school lunchbox treat. These walnut and prune bites are a guilt-free indulgence that's both nutritious and satisfying.
Updated at: Fri, 13 Sep 2024 19:23:49 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories120.1 kcal (6%)
Total Fat8.7 g (12%)
Carbs10.6 g (4%)
Sugars5.4 g (6%)
Protein2.3 g (5%)
Sodium39.3 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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