By smittenkitchen.com
Quick Pasta and Chickpeas / Pasta e Ceci
Instructions
Cook:20min
Updated at: Thu, 21 Nov 2024 11:52:02 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories573.2 kcal (29%)
Total Fat32.8 g (47%)
Carbs58 g (22%)
Sugars9.2 g (10%)
Protein14.6 g (29%)
Sodium1666.6 mg (83%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonsolive oil
2 clovesgarlic
peeled and smashed
3 tablespoonstomato paste
1 teaspoonkosher salt
plus more to taste
black pepper
freshly ground, or red pepper flakes, to taste
15 ouncecooked chickpeas can
drained and rinsed
ยฝ cupditalini pasta
uncooked, or another small shape, i use annelini
475mlwater
boiling, update: actually i just use tap, not boiled, water
2 tablespoonsolive oil
estimate 1 per serving
1clove of garlic
peeled and finely chopped
1 teaspoonfresh rosemary
minced
salt
red pepper flakes
Instructions
View on smittenkitchen.com
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Notes
56 liked
2 disliked
Easy
Under 30 minutes
Delicious
Go-to
One-dish
Yummo! Simple but tasty! With such a few ingredients, try use quality. And I would stick to the smashed whole garlic (donโt substitute for store crushed). I halved the amount of oil, added a few chilli flakes for some heat and some dried rosemary at the start when sautรฉing garlic (as I didnโt have fresh), but otherwise followed the recipe exactly. Might try adding some veg next time ๐ฅ๐ฅฆ๐ฝ also didnโt do the extra oil finish at the end for the sake of time, will try that next time.
2 Likes