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schwartz.co.uk
By schwartz.co.uk

cajun sweet potato stew recipe | Schwartz

Instructions
Prep:15minCook:10min
Visit Schwartz for Online Recipes, Cooking Guides & Videos. View our range of Herbs, Spices, Sauces, Recipe Mixes, Gray selection, Seasoning, Mills, Tubes & more.
Updated at: Fri, 14 Jun 2024 20:49:15 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories223.3 kcal (11%)
Total Fat8.7 g (12%)
Carbs33.1 g (13%)
Sugars10.6 g (12%)
Protein5.1 g (10%)
Sodium1001.9 mg (50%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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