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mealandmemories.com
By mealandmemories.com

The Ultimate Purple Black Bean Soup Recipe – Pure Bliss!

Instructions
Prep:10minCook:25min
This purple black bean soup recipe is a rich, flavorful, and nourishing dish packed with protein, fiber, and antioxidants. It’s easy to make, naturally vegan, and gluten-free, making it a perfect comforting meal for any day.
Updated at: Fri, 05 Sep 2025 02:35:01 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories201 kcal (10%)
Total Fat4.4 g (6%)
Carbs32.2 g (12%)
Sugars3.9 g (4%)
Protein9.2 g (18%)
Sodium914 mg (46%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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