By vanlifeeats.com
Cauliflower and Spinach Dahl with homemade naans
Instructions
Prep:20minCook:35min
This dish is such a warming one for these cooler nights and such a fresh taste. The Naans are gluten free but don’t have to be made that way. It’s vegan and gluten free.
Updated at: Fri, 24 Apr 2026 21:54:54 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories839.7 kcal (42%)
Total Fat33.8 g (48%)
Carbs118.1 g (45%)
Sugars13.8 g (15%)
Protein23.2 g (46%)
Sodium616.6 mg (31%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gcauliflower
chopped into bitesize florets
1onion
large, chopped
4cloves garlic
finely chopped
1 inchginger
piece, finely chopped
1red chilli
finely chopped, deseed and/or use less depending on how spicy you want it
100gspinach
1 tspground cumin
1 tspgaram masala
2 tspground coriander
4 tspground turmeric
400mltin coconut milk
400mltin tomatoes
1 cupred lentils
1 Tbspcoconut oil
salt
300ggluten-free self raising flour
plus extra for dusting
280gcoconut yoghurt
or other yoghurt
2 tspolive oil
or try flavoured olive oil plus extra for drizzling
sea salt
fresh herbs
chopped, such as coriander and flat leaf parsley, optional
Instructions
View on vanlifeeats.com
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Notes
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