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100%
1
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Nutrition per recipe
Calories1919.4 kcal (96%)
Total Fat138.5 g (198%)
Carbs24.7 g (10%)
Sugars15.3 g (17%)
Protein145.6 g (291%)
Sodium8335.1 mg (417%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundshrimp
large, peeled and deveined
400gsmoked pork sausage
sliced, or chicken
1zucchini
medium, sliced
0.5 bunchasparagus
trimmed and cut in chunks
1red bell pepper
chopped
½ teaspoonsalt
½ tsppepper
3cloves garlic
minced
2 tablespoonsbutter
diced or oil
2 tablespoonscajun seasoning
2 tablespoonsvegetable stock
divided
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
