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vegetariangastronomy.com
By vegetariangastronomy.com

Cauliflower Tikka Masala

Instructions
Prep:10minCook:30min
Rich, creamy, flavorful, vegan, and healthy! This Cauliflower Tikka Masala recipe is made with whole, clean ingredients!
Updated at: Sat, 21 Jun 2025 01:15:14 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories186 kcal (9%)
Total Fat14.3 g (20%)
Carbs13.8 g (5%)
Sugars6 g (7%)
Protein4.1 g (8%)
Sodium218.1 mg (11%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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