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By TasteGreatFoodie

Tzatziki Dip

Name: Tzatziki Dip
Prep time: 10 min
Total time: 10 min
Cuisine: European, Mediterranean, Greek
Ingredients: 1 ½ cups greek yogurt; 1 large cucumber; 1-2 garlic cloves (minced); 2 tablespoons olive oil; 1 tablespoon vinegar; 1 tablespoon dill (minced); ¼ teaspoon salt

3 steps

Prep:10min

Tzatziki Dip is a classic Greek yogurt dip made with fresh herbs, yogurt, garlic, olive oil. It's a refreshing chilled sauce, dip or spread that is versatile and so easy to prepare!

Updated at: Mon, 22 Nov 2021 17:04:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories484.6 kcal (24%)

Total Fat29.9 g (43%)

Carbs21.7 g (8%)

Sugars14.3 g (16%)

Protein32.8 g (66%)

Sodium696.8 mg (35%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ½ cupsgreek yogurt

2 tablespoonsolive oil

1 tablespoonvinegar

1 tablespoondill

minced

¼ teaspoonsalt

Instructions

Step 1

Finely dice or grate the cucumber. If you grate it; place in a paper towel or cheesecloth and gently squeeze out all the water.

Step 2

In a medium mixing bowl mix the greek yogurt, vinegar, olive oil, garlic, dill, salt and the drained or cubed cucumber.

Step 3

Serve right away or cover and refrigerate for at least 1 hour, or until ready to serve. One ready to serve garnish with a drizzle of olive oil and style with dill.

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