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By Pinch of Yum
Vegetarian Swedish Meatballs
Instructions
Prep:15minCook:20min
Vegetarian Swedish Meatballs are FOR REAL! These little meatballs are made with wild rice and mushrooms and they are served up in a simple and savory brown gravy. Yum!
Updated at: Thu, 12 Feb 2026 19:52:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories277.1 kcal (14%)
Total Fat13.9 g (20%)
Carbs28.8 g (11%)
Sugars3 g (3%)
Protein10 g (20%)
Sodium679.3 mg (34%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupswild rice
cooked
1 heaping cupmushrooms
finely chopped
½ cupplain greek yogurt
2eggs
¾ cupbreadcrumbs
1 teaspoonsmoked paprika
1 teaspoongarlic powder
½ teaspoonsalt
olive oil
optional
3 tablespoonssalted butter
½ teaspoononion powder
garlic powder
3 tablespoonsflour
1 ½ cupsvegetable broth
½ cupsour cream
salt
to taste
black pepper
Instructions
View on Pinch of Yum
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Notes
12 liked
2 disliked
Delicious
Go-to
Easy
Fresh
Under 30 minutes












