By Pinch of Yum
Vegetarian Swedish Meatballs
Instructions
Prep:15minCook:20min
Vegetarian Swedish Meatballs are FOR REAL! These little meatballs are made with wild rice and mushrooms and they are served up in a simple and savory brown gravy. Yum!
Updated at: Thu, 21 Nov 2024 15:39:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories256.5 kcal (13%)
Total Fat12.4 g (18%)
Carbs27.7 g (11%)
Sugars3.4 g (4%)
Protein9.4 g (19%)
Sodium681.4 mg (34%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupswild rice
cooked
1 heaping cupmushrooms
finely chopped
½ cupplain greek yogurt
2eggs
¾ cupbreadcrumbs
1 teaspoonsmoked paprika
1 teaspoongarlic powder
½ teaspoonsalt
olive oil
optional
3 tablespoonssalted butter
½ teaspoononion powder
garlic powder
3 tablespoonsflour
1 ½ cupsvegetable broth
½ cupsour cream
salt
to taste
black pepper
to taste
Instructions
View on Pinch of Yum
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Notes
11 liked
1 disliked
Delicious
Go-to
Easy
Fresh
Under 30 minutes