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By Pinch of Yum
Vegetarian Swedish Meatballs
Instructions
Prep:15minCook:20min
Vegetarian Swedish Meatballs are FOR REAL! These little meatballs are made with wild rice and mushrooms and they are served up in a simple and savory brown gravy. Yum!
Updated at: Wed, 29 Oct 2025 22:17:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories258.1 kcal (13%)
Total Fat12.4 g (18%)
Carbs28 g (11%)
Sugars3.4 g (4%)
Protein9.4 g (19%)
Sodium681.4 mg (34%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupswild rice
cooked
1 heaping cupmushrooms
finely chopped
½ cupplain greek yogurt
2eggs
¾ cupbreadcrumbs
1 teaspoonsmoked paprika
1 teaspoongarlic powder
½ teaspoonsalt
olive oil
optional
3 tablespoonssalted butter
½ teaspoononion powder
garlic powder
3 tablespoonsflour
1 ½ cupsvegetable broth
½ cupsour cream
salt
to taste
black pepper
Instructions
View on Pinch of Yum
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Notes
12 liked
1 disliked
Delicious
Go-to
Easy
Fresh
Under 30 minutes












