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kaleforniakravings.com
By kaleforniakravings.com

Mexican Street Corn Kale Salad

Instructions
Prep:15min
This Mexican street corn kale salad is the perfect summer side dish! Tender massaged kale is loaded with fresh corn, cotija cheese, onion & avocado all tossed in a creamy cilantro lime dressing & topped with crushed tortilla chips!
Updated at: Tue, 24 Feb 2026 00:25:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories274 kcal (14%)
Total Fat18.6 g (27%)
Carbs19.6 g (8%)
Sugars3.7 g (4%)
Protein10.9 g (22%)
Sodium430.8 mg (22%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet