
By kaleforniakravings.com
Mexican Street Corn Kale Salad
Instructions
Prep:15min
This Mexican street corn kale salad is the perfect summer side dish! Tender massaged kale is loaded with fresh corn, cotija cheese, onion & avocado all tossed in a creamy cilantro lime dressing & topped with crushed tortilla chips!
Updated at: Wed, 09 Jul 2025 06:47:38 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat16.4 g (23%)
Carbs18.4 g (7%)
Sugars4.3 g (5%)
Protein10 g (20%)
Sodium433.9 mg (22%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 bunchgreen kale
leaves cut off the stem and chopped

2 earscorn
shucked & silk removed

½ cupcotija cheese
crumbled

¼ cupred onion
chopped

1avocados
sliced or diced

tortilla chips
Crushed, for garnish

0.5lime
juiced, for massaging the kale

Olive oil
for massaging the kale

½ cupplain greek yogurt

¼ cupfresh lime juice

¼ cupcilantro
chopped, leaves & stems are fine

2garlic cloves

¼ tspsalt

¼ tspchipotle powder
Instructions
View on kaleforniakravings.com
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Notes
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Fresh
Spicy