
By tiffinandteaofficial.com
Masoor Daal (Red Lentils) with Garlic Tadka
Instructions
Prep:30minCook:10min
Masoor Daal (Red Lentils) with Garlic Tadka - Here is how you can make the most flavourful Masoor and Split Moong Dal at home. This is an easy Vegetarian recipe that can be changed up easily. We add lots of Garlic (both sliced and pureed) as well as other ingredients to make a very robust, rich and delicious Daal that you will want to make time and time again. The Tadka is what makes it so don't skip it!
Updated at: Sun, 12 Oct 2025 05:33:33 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
25
High
Nutrition per serving
Calories911.4 kcal (46%)
Total Fat55.7 g (80%)
Carbs80.8 g (31%)
Sugars6.6 g (7%)
Protein28.2 g (56%)
Sodium2694.8 mg (135%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gMasoor Daal
Split, Split Red Lentils

1 ½ TbspSalt
Adjust according to your preference, You may need less depending on the Salt you use

1 Tbspkashmiri chilli powder

1 TbspSmoked Paprika Powder

½ tspturmeric powder

1 Tbspcoriander powder

½ tspblack pepper powder

1 ½ tspGround Garam Masala Powder

2tomatoes
diced

2 inchGinger
Crushed

2green chillies
chopped

1 tspred chilli flakes

8curry leaves

2lWater
Boiled

200mlOil
Veg or Sunflower

2 Tbspghee

1 Tbspcumin seeds

10curry leaves

2Garlic Bulbs
Cloves peeled and sliced finely

¼ tspHing Powder
Asafoetida

1 cuponions
fried
Instructions
View on tiffinandteaofficial.com
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