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tiffinandteaofficial.com
By tiffinandteaofficial.com

Masoor Daal (Red Lentils) with Garlic Tadka

Instructions
Prep:30minCook:10min
Masoor Daal (Red Lentils) with Garlic Tadka - Here is how you can make the most flavourful Masoor and Split Moong Dal at home. This is an easy Vegetarian recipe that can be changed up easily. We add lots of Garlic (both sliced and pureed) as well as other ingredients to make a very robust, rich and delicious Daal that you will want to make time and time again. The Tadka is what makes it so don't skip it!
Updated at: Sun, 12 Oct 2025 05:33:33 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
25
High

Nutrition per serving

Calories911.4 kcal (46%)
Total Fat55.7 g (80%)
Carbs80.8 g (31%)
Sugars6.6 g (7%)
Protein28.2 g (56%)
Sodium2694.8 mg (135%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

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