By sudachirecipes.com
Gyukatsu (Japanese deep-fried beef steak cutlet)
Instructions
Prep:45minCook:5min
How to make tender on the inside, crispy on the outside "Gyukatsu" Japanese deep fried beef steak cutlet with fragrant homemade steak dipping sauce.
Updated at: Fri, 26 Jul 2024 00:10:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories566.9 kcal (28%)
Total Fat17.9 g (26%)
Carbs59.1 g (23%)
Sugars6.7 g (7%)
Protein37.3 g (75%)
Sodium1470.4 mg (74%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
360gbeef steak
thick, 2cm thick
2 pinchessalt
2 pinchespepper
2dried bay leaves
2 stalksfresh rosemary
4 stalksfresh dill
1onion
medium, grated
4 Tbspflour
1egg
medium
1 Tbspmilk
1 tspoil
100gpanko
oil
for deep frying
Salt
for dipping, optional
Wasabi
for dipping, optional
2 Tbspsoy sauce
1 Tbspred wine
1 Tbspmirin
1 tspginger paste
1 tspgarlic paste
Instructions
View on sudachirecipes.com
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