Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories299.3 kcal (15%)
Total Fat14.6 g (21%)
Carbs15.8 g (6%)
Sugars9.9 g (11%)
Protein26 g (52%)
Sodium269.8 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

⅓ cupnon-fat plain greek yogurt

⅓ cuplow-fat mayonnaise

1 Tbspcurry powder

3 Tbsplime juice

1 Tbsphoney

3chicken breasts
cooked, poached, or steamed in the tupperware smart multi-cooker

1mango
ripe, peeled pitted and chopped

1 cupred seedless grapes
halved

225gcan water chestnuts
drained

½ cupsalted roasted cashews

salt
as required

pepper
Instructions
View on tupperware.ca
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