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fitasamamabear.com
By fitasamamabear.com

Banana Chia Seed Protein Pudding

Instructions
Prep:5min
A creamy, comforting blend of flavors made into a healthy snack for busy days. This banana chia pudding is the perfect make ahead recipe that combines both sweet flavor and high protein!
Updated at: Thu, 17 Apr 2025 20:07:28 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
20
High

Nutrition per serving

Calories416 kcal (21%)
Total Fat16.1 g (23%)
Carbs51.5 g (20%)
Sugars19.6 g (22%)
Protein21.1 g (42%)
Sodium131.4 mg (7%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet

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