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thecookierookie.com
By thecookierookie.com

Cauliflower Tikka Masala

Instructions
Prep:10minCook:30min
This Vegetarian Tikka Masala is made with cauliflower instead of chicken! This delicious Indian cauliflower recipe is perfect for vegetarians, but it's also great for usual meat-eaters. The texture of the cauliflower masala (or Gobi Masala) is perfect, and the flavor of the homemade tikka masala sauce is absolutely delicious! Serve it on basmati rice with naan to complete the dish.
Updated at: Sat, 23 Nov 2024 03:07:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories258.8 kcal (13%)
Total Fat23.2 g (33%)
Carbs12.1 g (5%)
Sugars4.8 g (5%)
Protein2.5 g (5%)
Sodium244.9 mg (12%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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